Author:

Alrescha Nero Ardiaz

Shocked into Going on a Diet

For most of my adult life, I’ve been overweight. I don’t do a lot of cooking and rarely exercise. I’ve tried some weight loss techniques in the past, but none of them really worked for me. I just accepted that I would never lose weight and gave up. I was watching a show about overweight people one day, and there was a woman who was over 600 pounds. This, along with the Mayo Clinic Diet reviews that I had been seeing online convinced me to take one more chance at weight loss. I didn’t want to end up like the woman on the show, barely able to move.

The woman on the show had gained so much weight that she needed to go on a special diet and get surgery to help her eat less.…